Athlete Profile

Athlete: Jeff Schmidt

Jeff Schmidt's Profile Picture
Region:
North Central
Affiliate:
CrossFit St Louis West
Gender:
Male
Age:
41
Height:
6'3"
Weight:
215 lb

Benchmarks

Workouts
Fran6:01
Helen11:48
Grace3:14
Filthy 50--
Fight Gone Bad300
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch195 lb
Deadlift415 lb
Back Squat345 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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