Athlete Profile

Athlete: Jeremy Frankoski

Jeremy Frankoski's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Northlake
Affiliate:
CrossFit Northlake
Gender:
Male
Age:
29
Height:
5'9"
Weight:
178 lb

Benchmarks

Workouts
Fran3:21
Helen9:12
Grace1:58
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:20
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift450 lb
Back Squat400 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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