Athlete: Jennifer Bradford
How I Eat
I eat 6 small meals a day consisting of lean proteins, complex carbs, and veggies.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
I was a competitive swimmer for over 20 years. Now I fuel my competitive drive with Bodybuilding and Crossfit!
My Experience With CrossFit
My Work/Rest Schedule
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Less than 6 months
"When you can think beyond yourself and know that your training and what you represent is more than just you, it gives you a different motive," Chris Walker says. Photos courtesy of Nathan...
Article, Posted Thu, 06.06.13