Athlete Profile

Athlete: Jennifer Bradford

Jennifer Bradford's Profile Picture
Region:
Central East
Team:
CrossFit Maximus
Affiliate:
CrossFit Maximus
Gender:
Female
Age:
28
Height:
5'8"
Weight:
155 lb

Benchmarks

Workouts
Fran3:34
Helen--
Grace2:23
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch--
Deadlift--
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat a high protein, moderate carb diet and I do not restrict any food groups.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I was a competitive swimmer for over 20 years. I swam at The University of Kentucky in college -All American -SEC Champion -3 Time Olympic Trials Qualifier

My Experience With CrossFit

I purchased a Groupon and I have been hooked since :-)

My Work/Rest Schedule

I typically rest 4 or more days per month

I listen to my body, if I need a rest day, I take it!

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

"When you can think beyond yourself and know that your training and what you represent is more than just you, it gives you a different motive," Chris Walker says. Photos courtesy of Nathan...
Article, Posted Thu, 06.06.13