Athlete Profile

Athlete: ryan young

ryan young's Profile Picture
Region:
South West
Team:
CrossFit Verve
Affiliate:
CrossFit Verve
Gender:
Male
Age:
29
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran2:32
Helen9:14
Grace0:00
Filthy 5024:30
Fight Gone Bad356
Sprint 400m0:00
Run 5k22:17
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift425 lb
Back Squat315 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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