Athlete: Marcio Souza
How I Eat
I eat strict Paleo
Strict Paleo... Some red wine.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Box is Reebok Crossfit 5th Ave.
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Introduced to Crossfit by Erik Owings from Mushin Mixed Martial Arts.