Athlete Profile

Athlete: Kelly Strickler

Kelly Strickler's Profile Picture
Region:
South West
Team:
CrossFit Works
Affiliate:
CrossFit Works
Gender:
Female
Age:
24
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran7:30
Helen--
Grace8:38
Filthy 50--
Fight Gone Bad216
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch75 lb
Deadlift205 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I typically rest every Wednesday (due to work all day) and Sunday (box is closed).

How long have you been doing CrossFit?

1-2 years

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