Athlete Profile

Athlete: Thomas Minwell

Thomas Minwell's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
6'5"
Weight:
215 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad340
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift495 lb
Back Squat450 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played college sports

College wrestler

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

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