Athlete Profile

Athlete: Debra Hay

Debra Hay's Profile Picture
Region:
Gender:
Female
Age:
44
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk52 kg
Snatch35 kg
Deadlift111 kg
Back Squat61 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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