Grace above is not RX (50#); Helen with band assist on pull ups--and I suck at running. Fran is all over the map depending on scale--4:35 with 30# & ring rows; 10:05 with 45# & band assist pull ups.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 1006th Women (65+) | 363rd Women (65+) North America West | 715th Women (65+) United States | 1st Women (65+) CrossFit Initiative | ||||
| 2020 | 1408th Women (60+) | – – | 1052nd Women (60+) United States | – – | ||||
| 2015 | Women (60+) | Women (60+) South Central | – – | – – | ||||
| 2014 | 88th Women (60+) | 3rd Women (60+) South Central | – – | – – | ||||
| 2013 | 80th Women (60+) | 3rd Women (60+) South Central | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2014 | 62nd Women (60+) | |
Benchmark Stats
-
Back Squat 180 lb Chad1000x -- Clean and Jerk -- Deadlift 286 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 4:14 -
Helen 22:45 L1 Benchmark -- Max Pull-ups -- Run 5k 40:00 -
Snatch -- Sprint 400m --