Athlete Profile

Athlete: Brit Prince

Brit Prince's Profile Picture
Region:
South East
Team:
CrossFit Terminus
Affiliate:
CrossFit Terminus
Gender:
Female
Age:
25
Height:
5'5"
Weight:
200 lb

Benchmarks

Workouts
Fran--
Helen18:40
Grace7:59
Filthy 50--
Fight Gone Bad204
Sprint 400m4:41
Run 5k35:00
Maxes
Clean & Jerk145 lb
Snatch110 lb
Deadlift275 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

CrossFit and healthy eating has helped me lose over 110 pounds. Beyond the physical changes in my life, the mental strength and community that CrossFIt fosters has made me a happier, healthier, and generally better person!

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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