Athlete: Sarah Anderson
How I Eat
I weigh and measure my food
I eat strict Paleo
I enjoy paleo treats on occasion, though I find it's best to stay away to keep my sweet tooth under control! I also enjoy tequila sometimes...
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I crossfit 4-5 times a week with some supplemental weight training because I enjoy it.