Athlete Profile

Athlete: Sarah Anderson

Sarah Anderson's Profile Picture
Region:
Gender:
Female
Age:
33
Height:
5'4"
Weight:
175 lb

Benchmarks

Workouts
Fran10:16
Helen15:35
Grace10:22
Filthy 5044:30
Fight Gone Bad202
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk115 lb
Snatch85 lb
Deadlift275 lb
Back Squat165 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I enjoy paleo treats on occasion, though I find it's best to stay away to keep my sweet tooth under control! I also enjoy tequila sometimes...

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I crossfit 4-5 times a week with some supplemental weight training because I enjoy it.

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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