Athlete Profile

Athlete: Derek Briton

Derek Briton's Profile Picture
Region:
Canada West
Team:
CrossFit Edmonton
Affiliate:
CrossFit Edmonton
Gender:
Male
Age:
61
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"I am sure there were times when my coaches had to work hard not to roll their eyes as I struggled to master the basic movements." “Hitting 60 isn’t so bad after all,” Derek Briton...
Article, Posted Wed, 03.20.13
After two weeks, very little has been settled among Canada West Teams, and the Individual classes are far from decided. Box jumps knocked giants from their perches in Canada West this week....
Article, Posted Sun, 03.17.13