Athlete Profile

Athlete: nick armellino

nick armellino's Profile Picture
Region:
North East
Team:
CrossFit Portsmouth
Affiliate:
CrossFit Portsmouth
Gender:
Male
Age:
38
Height:
6'1"
Weight:
215 lb

Benchmarks

Workouts
Fran4:04
Helen8:59
Grace2:34
Filthy 50--
Fight Gone Bad339
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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