Athlete Profile

Athlete: nick armellino

nick armellino's Profile Picture
Region:
North East
Team:
CrossFit Portsmouth
Affiliate:
CrossFit Portsmouth
Gender:
Male
Age:
40
Height:
6'1"
Weight:
215 lb

Benchmarks

Workouts
Fran3:58
Helen8:59
Grace2:34
Filthy 50--
Fight Gone Bad384
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift405 lb
Back Squat350 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard