Athlete Profile

Athlete: Austin Lauron

Austin Lauron's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran4:54
Helen10:11
Grace3:15
Filthy 500:00
Fight Gone Bad291
Sprint 400m1:02
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch180 lb
Deadlift395 lb
Back Squat325 lb
Max Pull-ups46

Bio

WODSCALA

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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