Athlete Profile

Athlete: Ashley Mc Minn

Ashley Mc Minn's Profile Picture
Region:
Europe
Team:
Reebok CrossFit Northern Ireland
Affiliate:
Reebok CrossFit Northern Ireland
Gender:
Male
Age:
26
Height:
5'7"
Weight:
70 kg

Benchmarks

Workouts
Fran4:50
Helen9:54
Grace--
Filthy 5028:00
Fight Gone Bad266
Sprint 400m1:12
Run 5k20:00
Maxes
Clean & Jerk80 kg
Snatch60 kg
Deadlift150 kg
Back Squat125 kg
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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