Athlete Profile

Athlete: David Humphery

David Humphery's Profile Picture
Region:
North Central
Team:
CrossFit Believe
Affiliate:
CrossFit Believe
Gender:
Male
Age:
30
Height:
6'3"
Weight:
215 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift405 lb
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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