Athlete Profile

Athlete: Landon Curd

Landon Curd's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
30
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:58
Helen9:09
Grace3:32
Filthy 500:00
Fight Gone Bad334
Sprint 400m0:00
Run 5k25:30
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift435 lb
Back Squat340 lb
Max Pull-ups--

Bio

Sick Gainz...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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