Athlete Profile

Athlete: Justin Barretto

Justin Barretto's Profile Picture
Region:
Northern California
Team:
Coast Range CrossFit
Affiliate:
Coast Range CrossFit
Gender:
Male
Age:
28
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran3:23
Helen8:53
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k--
Maxes
Clean & Jerk240 lb
Snatch180 lb
Deadlift425 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I cheat with burritos.

How I Train

I have a coach who determines my programming

I record my workouts

Coast Range CrossFit baby!

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

I found CrossFit when I randomly walked by CrossFit Invictus in San Diego 2 years ago and I never looked back since.

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