Athlete Profile

Athlete: Kelly Poorter

Kelly Poorter's Profile Picture
Region:
South Central
Team:
CrossFit Seven
Affiliate:
CrossFit Seven
Gender:
Male
Age:
31
Height:
6'3"
Weight:
197 lb

Benchmarks

Workouts
Fran2:58
Helen7:21
Grace2:05
Filthy 5019:37
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk250 lb
Snatch190 lb
Deadlift405 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

College basketball at Westmont College in Santa Barbara, CA

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

Primarily workout 6 days a week with strength and met-con component each day.

How long have you been doing CrossFit?

2-4 years

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