Athlete Profile

Athlete: Aylin Napoles

Aylin Napoles's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
5'6"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch105 lb
Deadlift300 lb
Back Squat275 lb
Max Pull-ups1

Bio

ATHLETE INFORMATION

How I Eat

More than my husband

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

PCP (Professional Couch Potato)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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