Athlete Profile

Athlete: Robb Grabb

Robb Grabb's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Takeover
Affiliate:
CrossFit Takeover
Gender:
Male
Age:
39
Height:
5'6"
Weight:
170 lb

Benchmarks

Workouts
Fran3:45
Helen9:00
Grace3:58
Filthy 5024:54
Fight Gone Bad302
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk220 lb
Snatch160 lb
Deadlift375 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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