Athlete Profile

Athlete: Cherie Chan

Cherie Chan's Profile Picture
Region:
South West
Team:
CrossFit Verve
Affiliate:
CrossFit Verve
Gender:
Female
Age:
40
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran3:38
Helen9:58
Grace2:44
Filthy 5022:10
Fight Gone Bad301
Sprint 400m1:22
Run 5k24:00
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift290 lb
Back Squat250 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

Leaderboard

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