Robert Kelly
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No performance history
I am a martial artist of 14 years having studied Taekwondo and Chinese Kenpo. I have been involved with CrossFit since 2012 back with CrossFit Havoc in Lawton OK, then with Hit 2 Kill Crossfit in Suwon Airbase, Republic of Korea. CrossFit gives me community and challenge, both of which fuel my drive to do better!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --