I am a martial artist of 14 years having studied Taekwondo and Chinese Kenpo. I have been involved with CrossFit since 2012 back with CrossFit Havoc in Lawton OK, then with Hit 2 Kill Crossfit in Suwon Airbase, Republic of Korea. CrossFit gives me community and challenge, both of which fuel my drive to do better!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 25279th Men 2049th Men Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --