Athlete Profile

Athlete: Ryan Myers

Ryan Myers's Profile Picture
Region:
Central East
Team:
Maven
Affiliate:
CrossFit Maven
Gender:
Male
Age:
43
Height:
5'11"
Weight:
225 lb

Benchmarks

Workouts
Fran7:00
Helen10:50
Grace3:12
Filthy 50--
Fight Gone Bad257
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch181 lb
Deadlift465 lb
Back Squat370 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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