Athlete Profile

Athlete: Philippe Beaudry

Philippe Beaudry's Profile Picture
Region:
Canada East
Team:
CF Plateau
Affiliate:
CrossFit Plateau
Gender:
Male
Age:
29
Height:
0'6"
Weight:
183 lb

Benchmarks

Workouts
Fran--
Helen7:58
Grace--
Filthy 5016:25
Fight Gone Bad--
Sprint 400m--
Run 5k19:59
Maxes
Clean & Jerk245 lb
Snatch205 lb
Deadlift305 lb
Back Squat315 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

2x Olympic athlete in fencing (2008, 2012)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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