Athlete Profile

Athlete: Leonard Ornstein

Leonard Ornstein's Profile Picture
Region:
South West
Team:
Bomb Squad
Affiliate:
CrossFit Fury
Gender:
Male
Age:
42
Height:
--
Weight:
180 lb

Benchmarks

Workouts
Fran7:38
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad216
Sprint 400m1:10
Run 5k21:55
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat104 kg
Max Pull-ups--

Bio

I am a history teacher at a high school. I am a graduate of Mary Washington College and CUNY Lehman College. I live in Goodyear, AZ and workout at Crossfit Fury. My crossfit goal is to do better than I did yesterday.

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I go to Crossfit Fury in Goodyear, AZ. I also like to run and hike.

My Athletic Background

I have no athletic background besides CrossFit

I used to run way back but got really out of shape over the last 7 years, until crossfit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Went for a free Saturday class and have hardly missed a class in a year and half since.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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