I’ve done CrossFit on and off for 10+ years and utilize it to help me better myself physically and mentally alongside Soflete Programming. Favortie Wods are Fran, Grace, Isabell, Cindy, and Murph.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 39502nd Men – – 18379th Men United States – –
2016 Men Men South Central – – – –
2015 30264th Men 2362nd Men South Central – – – –

Benchmark Stats

  • Back Squat 395 lb
    Chad1000x --
    Clean and Jerk 245 lb
    Deadlift 505 lb
  • Fight Gone Bad 296
    Filthy 50 35:31
    Fran 4:07
    Grace 2:56
  • Helen --
    L1 Benchmark --
    Max Pull-ups 37
    Run 5k 18:24
  • Snatch 185 lb
    Sprint 400m 1:06