Athlete: Arick Williams
How I Eat
I eat whatever is convenient
Don't eat the best, but have been cutting out the worst of the worst including fast food.
How I Train
I workout mostly at a CrossFit Affiliate
I work out at FRCF in Denver, CO and train for distance running including a full marathon on my own.
My Athletic Background
I played college sports
I was fortunate enough to extend my baseball career into 4 years of NAIA college baseball at SNU in Bethany, OK.