Athlete Profile

Athlete: Jonas Lindberg

Jonas Lindberg's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
188 cm
Weight:
90 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:00
Maxes
Clean & Jerk100 kg
Snatch--
Deadlift200 kg
Back Squat130 kg
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

3 days on.1 day off. 4 days on. 2 days off.

How long have you been doing CrossFit?

1-2 years

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