Athlete Profile

Athlete: Erica Viera

Erica Viera's Profile Picture
Region:
Gender:
Female
Age:
37
Height:
5'2"
Weight:
124 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I tend to cheat one or twice during the weekends :)

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have done spinning, step, running, hiking and circuit training before...

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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