Athlete Profile

Athlete: Blake Ryan

Blake Ryan's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
5'10"
Weight:
295 lb

Benchmarks

Workouts
Fran9:27
Helen--
Grace3:41
Filthy 50--
Fight Gone Bad302
Sprint 400m1:45
Run 5k23:53
Maxes
Clean & Jerk195 lb
Snatch140 lb
Deadlift430 lb
Back Squat320 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I also compete in triathlons, so swim, bike, and run is my thing as well

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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