Athlete Profile

Athlete: John Bollman

John Bollman's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Guild
Affiliate:
CrossFit Guild
Gender:
Male
Age:
36
Height:
5'9"
Weight:
215 lb

Benchmarks

Workouts
Fran4:21
Helen11:00
Grace3:21
Filthy 50--
Fight Gone Bad--
Sprint 400m1:14
Run 5k--
Maxes
Clean & Jerk295 lb
Snatch225 lb
Deadlift560 lb
Back Squat470 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

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