Athlete: Mahdi Te Heuheu
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
Too much oly lifting, not enough WOD's
My Athletic Background
First started fitness in the Army
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
The final workout of this year’s Open confronted athletes with a chest-to-bar Fran AMRAP, which included the first-ever time bonus in Open history. The 2013 Reebok CrossFit Games Open...
Article, Posted Fri, 04.05.13
Matt Reilly, Kara Gordon, and CrossFit Active put in the top scores on 13.1. After more than a million burpees and snatches, the first week of the 2013 CrossFit Open is now officially...
Article, Posted Mon, 03.11.13
“In 2012, I came in 22nd in the Open and eighth at Regionals, and once again I was very pleased, as my goal was to be in the top 10. This year, I hope to jump up the ladder again...
Article, Posted Sat, 03.09.13
Chad Mackay killed Event 5 in Australia with a 265-pound snatch, 20 pounds more than 2nd place Jason Haywood and 30 pounds more than 3rd place Mahdi Te Heuheu. See all Event Summary Videos.
Video, Posted Sun, 05.20.12
One by one competitors lined up to the bar, where their training and technique was put to the test. The morning started out early but that was no deterrent to the crowd of...
Article, Posted Sat, 05.19.12
New name Mahdi Te Heuheu finished 1st with a time of 3:51. Three seconds behind in 2nd was Chad Mackay, and Sam Joraslafsky and James Newbury in a tie for 3rd with 3:56. See all Event Summary Videos.
Video, Posted Sat, 05.19.12
This workout was as much about grit, determination and technique as it was about detail. With the jitters of Day 1 put to rest, the competitors filed into the stadium and were...
Article, Posted Fri, 05.18.12
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12
"The 2012 Australia Regional will set the stage for a number of battles. Those of which will include a group of 10 men, five women and five teams from New Zealand wanting to claim the title of...
Article, Posted Fri, 04.20.12