Athlete Profile

Athlete: Kevin Young

Kevin Young's Profile Picture
Region:
North West
Team:
C-FLO
Affiliate:
CrossFit Lake Oswego
Gender:
Male
Age:
27
Height:
5'10"
Weight:
160 lb

Benchmarks

Workouts
Fran5:43
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch135 lb
Deadlift315 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

4 years of track, 3 years of collegiate level rugby

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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