Athlete: Larry Blum
How I Eat
I eat whatever is convenient
My favorite breakfast is granola with heavy whipping cream.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
Michele is the best coach! (If I don't say that, she'll make me ride that terrible bike)
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
CrossFit keeps me in shape to play tennis 3-4 times a week and keep up with guys 10 years younger than me!
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I typically rest 4 or more days per month
Hey, I'm old! I workout at Invictus twice a week and play tennis 3-4 times a week otherwise I might get dizzy.