Athlete Profile

Athlete: Larry Blum

Larry Blum's Profile Picture
Region:
Gender:
Male
Age:
76
Height:
6'1"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:28
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk61 kg
Snatch41 kg
Deadlift200 lb
Back Squat--
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

My favorite breakfast is granola with heavy whipping cream.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Michele is the best coach! (If I don't say that, she'll make me ride that terrible bike)

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

CrossFit keeps me in shape to play tennis 3-4 times a week and keep up with guys 10 years younger than me!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

Hey, I'm old! I workout at Invictus twice a week and play tennis 3-4 times a week otherwise I might get dizzy.

How long have you been doing CrossFit?

4+ years

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