Athlete Profile

Athlete: john ledesma

john ledesma's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran5:45
Helen9:11
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:20
Run 5k20:00
Maxes
Clean & Jerk200 lb
Snatch150 lb
Deadlift385 lb
Back Squat285 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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