Athlete: Scott Sandusky
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
"Since the loss of my leg, I've been using the words 'time of opportunity,' as opposed to 'challenge.'" While many thought doing seven minutes of burpees for 12.1 was grueling...
Article, Posted Tue, 03.19.13