Athlete Profile

Athlete: Matthew Giovino

Matthew Giovino's Profile Picture
Region:
North East
Team:
CrossFit Florian
Affiliate:
CrossFit Florian
Gender:
Male
Age:
36
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen11:34
Grace4:40
Filthy 5029:54
Fight Gone Bad260
Sprint 400m1:35
Run 5k22:36
Maxes
Clean & Jerk185 lb
Snatch115 lb
Deadlift265 lb
Back Squat225 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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