Athlete Profile

Athlete: Ryan Narinesingh

Ryan Narinesingh's Profile Picture
Region:
Canada East
Team:
RCFLV
Affiliate:
Reebok CrossFit Liberty Village
Gender:
Male
Age:
31
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran4:30
Helen9:47
Grace3:03
Filthy 5027:00
Fight Gone Bad311
Sprint 400m--
Run 5k26:00
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift475 lb
Back Squat325 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Basketball, Coss Country Running

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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