Athlete Profile

Athlete: Michel Wong

Michel Wong's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace4:44
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk210 lb
Snatch165 lb
Deadlift345 lb
Back Squat300 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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