Athlete Profile

Athlete: Pablo Poueriet

Pablo Poueriet's Profile Picture
Region:
Central East
Team:
812 CrossFit
Affiliate:
812 CrossFit
Gender:
Male
Age:
27
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran6:39
Helen13:09
Grace3:20
Filthy 50--
Fight Gone Bad228
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch135 lb
Deadlift385 lb
Back Squat265 lb
Max Pull-ups30

Bio

Born in the beautiful island from Dominican Republic, I am an Engineer but almost 2 years ago tried Crossfit and totally loved it. . . I used to play ultimate frisbee and did weight lifting, but after starting doing CF, I got a noticeable improvement on my UF performance. This is my first year doing the Open and let`s see how it goes. . .

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I keep a good balance of Paleo - Gluten free and healthy diet.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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