Athlete Profile

Athlete: Tangy Hackleman

Tangy Hackleman's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
5'8"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5026:27
Fight Gone Bad--
Sprint 400m--
Run 5k23:47
Maxes
Clean & Jerk120 lb
Snatch85 lb
Deadlift235 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

I add interval sprints and long runs

My Athletic Background

I played youth or high school level sports

high school track/cross country

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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