Athlete Profile

Athlete: Amy Whyko-Davis

Amy Whyko-Davis's Profile Picture
Region:
North East
Team:
CrossFit Danbury
Affiliate:
CrossFit Danbury
Gender:
Female
Age:
44
Height:
5'3"
Weight:
122 lb

Benchmarks

Workouts
Fran--
Helen12:30
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:23
Run 5k27:32
Maxes
Clean & Jerk125 lb
Snatch85 lb
Deadlift200 lb
Back Squat185 lb
Max Pull-ups--

Bio

Have never been any kind of an athlete but CrossFit has shown me that we are never too old to try.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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