Athlete Profile

Athlete: Gudbjorg Ulfarsdottir

Gudbjorg Ulfarsdottir's Profile Picture
Region:
Europe
Team:
CrossFit Hamar
Affiliate:
CrossFit Hamar
Gender:
Female
Age:
33
Height:
176 cm
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k28:33
Maxes
Clean & Jerk43 kg
Snatch--
Deadlift98 kg
Back Squat45 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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