live in North West Arkansas from 2005, moved from Northern Calif, Redding. Work as a nurse in cardiovascular surgery. Started Crossfit 11/09 @ CFNWA. With so many mobility problems, it's hard to believe I was functioning at all. Have worked to solve some of those problems,still a long way to go. Have had the opportunity to drop in at several CF, CF flagstaff, CF Santa Clara, CF Pleasanton, CF North State, CF 530, CF Redding, Got to say we have a great community in Crossfit. But nothing is like being home at CFNWA, great trainers and great owners Lee & Jen Kelly. Like to build equipment for CFNWA, pull up cages, box's (box jump) weight rack, kb rack, bar holders, flying pull up bars, cubby's for packs.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 5th Men (60+) 2nd Men (60+) North Central 4th Men (60+) United States – –
2016 4th Men (60+) 1st Men (60+) North Central – – – –
2015 3rd Men (60+) 1st Men (60+) North Central – – – –
2013 2nd Men (55-59) 1st Men (55-59) North Central – – – –
2012 1st Men (55-59) 1st Men (55-59) North Central – – – –
2011 4th Men (55-59) 4th Men (55-59) North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2017 3rd Men (60+)
2016 5th Men (60+)
2015 14th Men (60+)

Games

Year Division Rank
2017 Men (60+) 17th
2016 Men (60+) 7th
2015 Men (60+) 2nd
2013 Men (55-59) 2nd
2012 Men (55-59) 8th
2011 Men (55-59) 7th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --