Athlete Profile

Athlete: Alex Fink

Alex Fink's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Charlottesville
Affiliate:
CrossFit Charlottesville
Gender:
Male
Age:
28
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran2:50
Helen7:50
Grace2:30
Filthy 500:00
Fight Gone Bad372
Sprint 400m1:00
Run 5k21:18
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift400 lb
Back Squat350 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard