Athlete Profile

Athlete: Jenna Rederus

Jenna Rederus's Profile Picture
Region:
South Central
Team:
CrossFit Abilene
Affiliate:
CrossFit Abilene
Gender:
Female
Age:
29
Height:
5'5"
Weight:
150 lb

Benchmarks

Workouts
Fran7:12
Helen13:28
Grace5:27
Filthy 5039:17
Fight Gone Bad235
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch100 lb
Deadlift225 lb
Back Squat165 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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