Athlete Profile

Athlete: Denis Gomez Coelho

Denis Gomez Coelho's Profile Picture
Region:
Latin America
Team:
JK CrossFit
Affiliate:
JK CrossFit
Gender:
Male
Age:
34
Height:
180 cm
Weight:
84 kg

Benchmarks

Workouts
Fran8:25
Helen18:47
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k4:50
Maxes
Clean & Jerk70 kg
Snatch60 kg
Deadlift140 kg
Back Squat130 kg
Max Pull-ups9

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

I'm ovo-lacto vegetarian.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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