Athlete Profile

Athlete: Jay Rye

Jay Rye's Profile Picture
Region:
Southern California
Team:
CrossFit Incinerator
Affiliate:
CrossFit Incinerator
Gender:
Male
Age:
43
Height:
5'6"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:40
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch135 lb
Deadlift400 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Zone

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

Motocross racer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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