Athlete Profile

Athlete: Josh Howell

Josh Howell's Profile Picture
Region:
South Central
Team:
CrossFit EaDo
Affiliate:
CrossFit EaDo
Gender:
Male
Age:
31
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran8:14
Helen--
Grace3:43
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k29:00
Maxes
Clean & Jerk--
Snatch155 lb
Deadlift345 lb
Back Squat280 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard